Prevent Goal Fatigue

Set your goal? Planned your course of action? Taking massive action towards your goals? Having written so much about the value of setting goals, what it means to us and how it gives us a direction in our daily lives, I'd like to pause and think about the unthinkable...goal fatigue.

We set aggressive goals at the beginning of the year only to falter and stop executing our actions. Why is that? Several reasons:

1. We fear failure.
2. We lose faith in our goals.
3. We change our goals.
4. We lose sight on the importance of our goals as we go through our daily lives
5. We get tired of executing and need a rest and the momentum slows down

Let me just write a little note about the last point, that we get tired. Have you ever felt that you have been executing your actions daily and feel that you need a break? I have. I realised that I had been executing day-in and day-out, feeling exhilarated by my daily achievements. I pushed myself far and beyond what is really necessary. Then the inevitable...goal fatigue.

Suddenly you feel that you need a break from this execution and just stop doing it for a while, get away from it.

This happens when you do not spend enough time to rejuvenate yourself. How do you do this?

Your goals need to be balanced. If you focus only on wealth creation goals and neglect the other aspects of your life, you will feel that life is not that enriching. I wrote earlier about taking one step at a time, and therefore, start with only one goal and work on it. At the same time, you should also set goals for your family, as an individual, spiritual goals, health goals, wealth goals, career goals. Setting it doesn't mean you need to execute all of them at the same time. Setting it means that you have a view of what you want in the various aspects of your life, but start execution on one goal first, until you get into the habit of execution, then start on your second goal.

Without writing the other goals, you will feel that your life is narrowly focused. As you begin executing one action at a time on one goal, remember this very important point: "Life is a journey. Totally immerse yourself, reflect and be completely aware as you execute your action. Enjoy the execution.". Doing this will give you the joy of experiencing the journey with your goal in mind, instead of simply executing and not enjoying the execution. This is what is meant by "slow down, stop and smell the roses along the way".

As you enjoy your journey, never lose sight of your destination. Constantly read, review your goals on a daily basis. Remember the old saying, "Out of sight, out of mind". If you do not review your goals daily, you will soon lose all interest in your goals and stop enjoying the journey.

Enjoy everything you do with passion and full awareness and enjoyment of the journey, and you will never experience goal fatigue.

To your success in your journey...cheers!

Bernard Ong is an IT professional with a passion for daily personal improvement through self effectiveness. You can read more about his thoughts at http://www.bernard-ong.com.Marieann Blog77870
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